What parents say
MMA KIDS
Our holistic concept
Verbal & Physical Self-Defence
Comprehensive techniques for all age groups
MMA Kids Courses
Specialised programs for Kids 6+
Mental Training & Coaching
Building self-confidence and mental resilience
Scenario-Based Training
Practical exercises for real-life situations
Our Training Journey
Our MMA program is structured into five clear phases that guide students through consistent growth and development. The journey begins with Trials, where new students get a first feel for our training. After Registration, they enter regular Training sessions supported by our coach. As they progress, Achievements highlight their skills, discipline, and personal milestones. Finally, the Belt Exam allows students to demonstrate what they’ve learned and advance to the next level of their martial arts journey.
ABOUT TRIFIT
Your Family Fitness Movement
Trifit is more than just a fitness concept — it’s a movement for families who want to grow stronger together. We combine kids MMA, personal coaching and community workouts into a holistic experience that nurtures body and mind. Our mission is to empower children, parents and individuals with confidence, resilience and physical strength — in a supportive and inspiring space. With modern methods, expert guidance and a passion for connection, Trifit helps you build lifelong habits of health, movement and mindful living.
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Our Course Programs
KIDS MMA Course (3-4)
1 MONTHS
3 MONTHS
6 MONTHS
PRIVATE SESSION:
Upon Request
✅ Playful movement & early MMA basics for children aged 3 to 4 years
✅ Builds balance, coordination, and body awareness
✅ Strengthens focus, confidence, and listening skills
✅ Encourages respect, teamwork, and gentle disciplin
✅ Fun, safe and nurturing atmosphere for little champions
kids mma Course (5-7)
1 MONTHS
3 MONTHS
6 MONTHS
PRIVATE SESSION:
Upon Request
✅ Playful MMA training for children aged 5 to 7 years
✅ Enhances coordination, strength, awareness
✅ Supports confidence, focus, and emotional control
✅ Teaches respectful self-defence boundarie
✅ Fun, safe and motivating atmosphere for young kids
kids mma course (8-11)
1 MONTHS
3 MONTHS
6 MONTHS
PRIVATE SESSION:
Upon Request
✅ Structured MMA training for kids aged 8 to 11 years
✅ Builds strength, endurance, and full-body control
✅ Develops discipline, focus, and emotional balance
✅ Promotes teamwork, social skills, and confidence
✅ Led by certified youth coaches with experience
✅ Safe, motivating, and empowering space to grow physically and mentally
Teens MMA Course (12+)
1 MONTHS
3 MONTHS
6 MONTHS
PRIVATE SESSION:
Upon Request
✅ Challenging MMA training for teens aged 12+ years
✅ Enhances strength, agility, and overall performance
✅ Builds discipline, focus, and mental resilience
✅ Teaches self-defence with respect, control, and awareness
✅ Guided by experienced coaches who inspire growth
✅ Safe, motivating, and empowering space to grow physically and mentally
ADULTS PROGRAMS
Memberships
PRIVATE SESSION:
Upon Request
✅ Bag-work & pad-work
✅ Reaction & timing drills
✅ Flexibility & mobility elements
✅ Combination and flow training
✅ Guidance for skill development
✅ Fundamental technique training
✅ Conditioning and strength elements
✅ Defensive movement and counter drills
Reserve your spot
Start your Journey here
Join us now
Frequently Asked Questions
Top 10 Most Popular FAQ`s
TRIFIT is a modern MMA and fitness club focused on holistic training. We specialize in Kids MMA, Adult MMA, as well as additional programs such as nutrition coaching and mental training.
Children can start as early as 5 years old. We offer age-appropriate groups (5–7 years, 8–12 years, teens 13+) led by specially trained coaches.
No! Our classes are designed for both beginners and advanced athletes. Everyone is supported according to their own level.
Kids MMA builds confidence, discipline, and teamwork. It also improves coordination, motor skills, and provides tools for self-defense and conflict prevention.
Yes. In addition to Adult MMA, we also offer family workouts, women’s fitness programs, and personal training.
Yes. We run a dedicated Kids Nutrition program to support healthy eating habits in children, and we also provide personalized nutrition coaching for adults and families.
You can sign up online or on-site for a free trial session. This gives you the chance to meet our team, explore our facilities, and experience our training first-hand.
We provide flexible monthly and 3-month memberships as well as attractive 1-year memberships. Packages can be customised depending on your training goals and needs.
Just bring comfortable sportswear, something to drink, and motivation! Gloves and protective gear can be borrowed at first or purchased through us later.
Simply click “Reserve your spot now” on our website or contact us directly. We’ll confirm your booking within 24 hours.
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