Stronger, healthier, and more confident — achieve lasting results in just 12 weeks.
Say goodbye to stubborn weight with targeted training methods designed to help you slim down and tone up.
Build strength and sculpt your body through a personalized workout plan tailored to your fitness level and goals.
Enjoy delicious, nutrient-rich meals crafted to support your body and perfectly match your training objectives.
Practical exercises for real-life situations
Your Family Fitness Movement
Trifit is more than just a fitness concept — it’s a movement for families who want to grow stronger together. We combine kids MMA, personal coaching and community workouts into a holistic experience that nurtures body and mind. Our mission is to empower children, parents and individuals with confidence, resilience and physical strength — in a supportive and inspiring space. With modern methods, expert guidance and a passion for connection, Trifit helps you build lifelong habits of health, movement and mindful living.
✅ Personalized training plan tailored to your goals and lifestyle
✅ 1:1 coaching sessions – focused, motivating and results-driven
✅ Strength & Conditioning techniques that build lean muscle and endurance
✅ Fat-burning workouts to boost metabolism and reshape your body
✅ Nutrition guidance that works in your real life – not a crash diet
✅ Accountability & support to help you push past plateaus
✅ Mindset coaching to improve confidence, discipline, and motivation
✅ Visible transformation in 12 weeks – physically and mentally
Your journey doesn’t end after the 12 weeks. We’ll stay in touch for another year and schedule an update session every three months.
This allows me to continue monitoring your progress and supporting you so you can stay consistent and fully integrate your new lifestyle.
During our first session, I’ll listen carefully to your story and together we’ll define your personal fitness goals.
Based on this conversation, I’ll create a customized fitness strategy plan tailored specifically to you.
Your training and nutrition plan is created exclusively for you.
It’s based on our discussions and carefully adapted to your needs, goals, and lifestyle — ensuring you achieve the best possible results.
I’ll guide you through every step of your journey.
Your plan will be reviewed and adjusted regularly to make sure you continue to make steady progress.
I’m here to motivate you and keep you on track toward your goals.
Our goal is to reach your dream physique together — and make it last.
I’ll help you not only achieve visible results but also build sustainable habits that keep you healthy and fit in the long term.
We offer several convenient payment options for our coaching programs:
PayPal, credit card, instant bank transfer, or standard bank transfer.
Simply choose the method that suits you best to complete your booking quickly and securely.
Yes, we understand that flexibility is important.
That’s why we offer the option to split the coaching fee into three installments.
If you’re interested in paying in installments, please contact us to discuss the details and conditions.