ABOUT TRIFIT
Your Family Fitness Movement
Trifit is more than just a fitness concept — it’s a movement for families who want to grow stronger together. We combine adults boxing, kickboxing, kids MMA, personal coaching and community workouts into a holistic experience that nurtures body and mind. Our mission is to empower children, parents and individuals with confidence, resilience and physical strength — in a supportive and inspiring space. With modern methods, expert guidance and a passion for connection, Trifit helps you build lifelong habits of health, movement and mindful living.
ADULTS BOXING & KICKBOXING
Our holistic concept
MARTIAL ARTS SKILL-BUILDING
Boxing & Kickboxing fundamentals, combinations, footwork, defense, sparring
FUNCTIONAL CONDITIONING
Strength circuits, cardio intervals, coordination drills, mobility work.
PERFORMANCE PROGRESSION
Clear training structure, curriculum, and measurable milestones.
COMMUNITY & DISCIPLINE
Supportive team atmosphere, accountability, and consistent coaching.
ADULTS PROGRAMS
Memberships
PRIVATE SESSION:
Upon Request
✅ Bag-work & pad-work
✅ Reaction & timing drills
✅ Flexibility & mobility elements
✅ Combination and flow training
✅ Guidance for skill development
✅ Fundamental technique training
✅ Conditioning and strength elements
✅ Defensive movement and counter drills
ADULTS PROGRAMS
Prices
X2 WEEK
X3 WEEK
3 Months
2,000 aed
2,500 aed
6 months
3,500 aed
4,500 aed
12 months
6,000 AED
7,000 AED
BREAKS & MEMBERSHIP FREEZES:
PLEASE NOTE THAT OUR ACADEMY TAKES SHORT SCHEDULED BREAKS DURING NATIONAL HOLIDAYS, THE LAST WEEK OF DECEMBER, AND A BRIEF SUMMER BREAK (EXACT DATES WILL BE ANNOUNCED IN ADVANCE). DURING THESE PERIODS, ALL MEMBERSHIPS ARE AUTOMATICALLY PAUSED.
MEMBERS MAY ALSO REQUEST ADDITIONAL FREEZE TIME:
– 6-MONTH MEMBERSHIPS: UP TO 2 WEEKS FREEZ
– 12-MONTH MEMBERSHIPS: UP TO 4 WEEKS FREEZE
ADDITIONAL FEES OFF 300 AED WILL BE APPLIED DURING BELT EXAMS
Reserve your spot
Start your Journey here
Join us now
Your New MMA club in Townsquare &
Nad al sheba Dubai
Frequently Asked Questions
Top 10 Most Popular FAQ`s
TRIFIT is a modern MMA and fitness club focused on holistic training. We specialize in Kids MMA, Adult MMA, as well as additional programs such as nutrition coaching and mental training.
No! Our classes are designed for both beginners and advanced athletes. Everyone is supported according to their own level.
No. Sparring is optional and only available for those who are technically ready and comfortable participating.
Regular training improves conditioning, strength, and overall fitness. Results depend on personal consistency and training intensity.
Gloves and hand wraps are recommended. You can start without your own gear, but having your own equipment is more hygienic and practical long-term.
Yes. We run a dedicated nutrition program to support healthy eating habits and we also provide personalized nutrition coaching.
You can sign up online or on-site for a free trial session. This gives you the chance to meet our team, explore our facilities, and experience our training first-hand.
Most sessions allow multiple levels to train together, but exercises are scaled so each member works at an appropriate intensity and complexity.
Just bring comfortable sportswear, something to drink, and motivation! Gloves and protective gear can be borrowed at first or purchased through us later.
Simply click “Reserve your spot now” on our website or contact us directly. We’ll confirm your booking within 24 hours.
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