MMA Kids and Teens

What parents say

MMA KIDS

Our holistic concept

Verbal & Physical Self-Defence

Comprehensive techniques for all age groups

MMA Kids Courses

Specialised programs for Kids 6+

Mental Training & Coaching

Building self-confidence and mental resilience

Scenario-Based Training

Practical exercises for real-life situations

Our Training Journey

Our MMA program is structured into five clear phases that guide students through continuous progress and development. Starting with Registration, we move into regular Training sessions, leading up to the Belt Exam where progress is tested. After each term, there is a Break, aligned with the local school holidays, to allow recovery and family time. Finally, a New Term begins, setting the stage for fresh goals and the next chapter of the journey.

Step 1
Registration
Step 2
Training
Step 3
Belt Exam
Step 4
Break
Step 5
New Term

About OUR Coach

Gianni

Co-Founder & Head Coach

Gianni is an experienced MMA and self-defence expert with a passion for family-focused training. As our exclusive Head Coach, he personally leads all programs, ensuring the highest standards in technique, safety, and motivation. His approach blends physical skill-building with confidence, discipline, and mental resilience, creating an environment where children and families can train together, have fun, and grow stronger — both physically and mentally.

Join the Community

Our Course Programs

KIDS MMA Course (5-7)

100 AED Per Session

1ST TERM
(SEP-DEC)
3,000 AED

2ND TERM
(JAN-MAR)
2,000 AED

3ND TERM
(APR-JUL)
2,800 AED

PRIVATE SESSION:
Upon Request

✅ Playful MMA training for children aged 5 to 7 years

✅ Enhances coordination, strength, awareness

✅ Supports confidence, focus, and emotional control

✅ Teaches respectful self-defence boundaries

✅ Guided by Coach Gianni with family-first approach

✅ Fun, safe and motivating atmosphere for young kids

DEDUCTIONS:
THE PRICES FOR THE REMAINING TERM MUST BE CALCULATED BASED ON THE REMAINING SESSIONS.
5-7 YEARS: 100 AED/SESSION

BREAKS:
08 DEC. – 05 JAN. 2026 | 16 MAR. – 29 MAR. 2026 | 06 JUL. – 28 AUG. 2026

DISCOUNTS:
WE OFFER EARLY BIRD OR SIBLINGS DISCOUNT OF 10 % IF  ALL TERMS ARE BOOKED TOGETHER

Kids MMA Course (8–11)

112 AED Per Session

1ST TERM
(SEP-DEC)
3,375 AED

2ND TERM
(JAN-MAR)
2,250 AED

3ND TERM
(APR-JUL)
3,150 AED

PRIVATE SESSION:
Upon Request

✅ Structured MMA classes for kids aged 8 to 11 years

✅ Builds strength, endurance, and full-body control

✅ Develops discipline, focus, and emotional balance

✅ Promotes teamwork, social skills, and confidence

✅ Led by certified youth coaches with experience

✅ Positive space to grow physically and mentally

DEDUCTIONS:
THE PRICES FOR THE REMAINING TERM MUST BE CALCULATED BASED ON THE REMAINING SESSIONS.
8-11 YEARS: 112,50 AED/SESSION

BREAKS:
08 DEC. – 05 JAN. 2026 | 16 MAR. – 29 MAR. 2026 | 06 JUL. – 28 AUG. 2026

DISCOUNTS:
WE OFFER EARLY BIRD OR SIBLINGS DISCOUNT OF 10 % IF ALL TERMS ARE BOOKED TOGETHER

Teens MMA Course (12+)

125 AED Per Session

1ST TERM
(SEP-DEC)
3,750 AED

2ND TERM
(JAN-MAR)
2,500 AED

3ND TERM
(APR-JUL)
3,500 AED

PRIVATE SESSION:
Upon Request

✅ Challenging MMA training for teens aged 12+

✅ Enhances strength, agility, and overall fitness

✅ Develops discipline, focus, and mental resilience

✅ Teaches practical self-defence skills with respect and control

✅ Guided by experienced coaches who understand teen development

✅ Safe, motivating, and empowering environment to grow physically and mentally

DEDUCTIONS:
THE PRICES FOR THE REMAINING TERM MUST BE CALCULATED BASED ON THE REMAINING SESSIONS.
12+ YEARS: 125 AED/SESSION

BREAKS:
08 DEC. – 05 JAN. 2026 | 16 MAR. – 29 MAR. 2026 | 06 JUL. – 28 AUG. 2026

DISCOUNTS:
WE OFFER EARLY BIRD OR SIBLINGS DISCOUNT OF 10 % IF ALL TERMS ARE BOOKED TOGETHER

Adults MMA Course

Comming Soon

✅ Dynamic MMA training for adults of all skill levels

✅ Improves strength, cardio, agility, and coordination

✅ Teaches practical self-defence and mental discipline

✅ Boosts focus, stress relief, and emotional control

✅ Led by expert coaches in a motivating environment

✅ Progress safely while building real-world skills

Reserve your spot

Start your Journey here

    Join us now 

    Your New MMA club in Townsquare & 
    Nad al sheba Dubai

    Weekly Schedule
    Townsquare Nad al Sheba

    Monday

    4:30 PM – 5:30 PM Kids MMA (5–7)
    5:30 PM – 6:30 PM Kids MMA (8–11)
    6:30 PM – 7:30 PM Teens MMA (12+)

    Tuesday

    4:00 PM – 5:00 PM Kids MMA (5–7)
    5:00 PM – 6:00 PM Kids MMA (8–11)

    Wednesday

    5:00 PM – 6:00 PM Teens MMA (12+)

    Thursday

    4:00 PM – 5:00 PM Kids MMA (5–7)
    5:00 PM – 6:00 PM Kids MMA (8–11)
    6:00 PM – 7:00 PM Teens MMA (12+)

    Friday

    4:30 PM – 5:30 PM Kids MMA (5–7)
    5:30 PM – 6:30 PM Kids MMA (8–11)
    6:30 PM – 7:30 PM Teens MMA (12+)

    Saturday

    11:15 AM – 12:00 PM Kids MMA (3–4)
    12:00 PM – 1:00 PM Teens MMA (12+)
    1:00 PM – 2:00 PM Adults Fitness Thaiboxen
    Frequently Asked Questions

    Top 10 Most Popular FAQ`s

    TRIFIT is a modern MMA and fitness club focused on holistic training. We specialize in Kids MMA, Adult MMA, as well as additional programs such as nutrition coaching and mental training.

    Children can start as early as 5 years old. We offer age-appropriate groups (5–7 years, 8–12 years, teens 13+) led by specially trained coaches.

    No! Our classes are designed for both beginners and advanced athletes. Everyone is supported according to their own level.

    Kids MMA builds confidence, discipline, and teamwork. It also improves coordination, motor skills, and provides tools for self-defense and conflict prevention.

    Yes. In addition to Adult MMA, we also offer family workouts, women’s fitness programs, and personal training.

    Yes. We run a dedicated Kids Nutrition program to support healthy eating habits in children, and we also provide personalized nutrition coaching for adults and families.

    You can sign up online or on-site for a free trial session. This gives you the chance to meet our team, explore our facilities, and experience our training first-hand.

    We provide flexible monthly and 3-month memberships as well as attractive 1-year memberships. Packages can be customised depending on your training goals and needs.

    Just bring comfortable sportswear, something to drink, and motivation! Gloves and protective gear can be borrowed at first or purchased through us later.

    Simply click “Reserve your spot now” on our website or contact us directly. We’ll confirm your booking within 24 hours.

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