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Athlete performing a tire flip exercise in a gym, focusing on full-body strength and power training.

Crossfit

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Best programs

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Crossfit
Crossfit
Crossfit
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CrossFit is a lifestyle characterized by safe, effective exercise and nutrition. The program works for everyone.
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08:00-10:00 am Cole Butler
Thai boxing is a martial art that has been developed in Thailand. It is known also as “the art of eight limbs”.
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Athletics
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09:00-11:30 am Ale Diaz
This is a group of sporting events that involves competitive running, jumping, throwing, and walking.
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11:00-12:00 am John Burns
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Yoga
Yoga
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7:00-8:00 am Jane Black
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Cardio
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9:00-10:00 pm Simon Bond
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