Programs

Weekly Schedule
Townsquare Nad al Sheba Playtopia (Townsquare)

Monday

11:00 AM – 12:00 PM Kickboxing (Adults)
4:30 PM – 5:30 PM Kids MMA (5–7)
5:30 PM – 6:30 PM Kids MMA (8–11)
6:30 PM – 7:30 PM Teens MMA (12+)

Tuesday

4:00 PM – 5:00 PM Kids MMA (5–7)
5:00 PM – 6:00 PM Kids MMA (8–11)
6:00 PM – 7:00 PM Teens MMA (12+)

Wednesday

Thursday

4:00 PM – 5:00 PM Kids MMA (5–7)
5:00 PM – 6:00 PM Kids MMA (8–11)
6:00 PM – 7:00 PM Teens MMA (12+)

Friday

9:00 AM – 10:00 AM Boxing (Adults)
4:30 PM – 5:30 PM Kids MMA (5–7)
5:30 PM – 6:30 PM Kids MMA (8–11)
6:30 PM – 7:30 PM Teens MMA (12+)

Saturday

8:00 AM – 9:00 AM Kickboxing (Adults)
10:00 AM – 11:00 AM PlayFit Warriors (3+)

Sunday

9:00 AM – 10:00 AM Boxing (Adults)
10:00 AM – 11:00 AM Kickboxing Open Mat
Kids & Teens (5–17)
Kids MMA & Self-Defence
Kids MMA & Self-Defence
Kids MMA & Self-Defence
Fun, age-appropriate self-defence combined with MMA basics. Builds confidence, discipline, and strength while teaching children valuable life skills.
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12-Week Coaching for Adults & Couples
12-Week Coaching for Adults & Couples
12-Week Coaching for Adults & Couples
Intensive 12-week program for sustainable fitness and resilience. Perfect for individuals or couples aiming for long-term results.
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Family Workout
Family Workout
Family Workout
Train together as a family in group or personal sessions. Strengthen fitness, teamwork, and family bonds while having fun.
Women’s Fitness
Women’s Fitness
Women’s Fitness
Safe and supportive classes designed for women. Improve strength, confidence, and wellbeing through specialised fitness and self-defence training.
Online Self-Defence Courses
Online Self-Defence Courses
Online Self-Defence Courses
Learn essential skills from home through interactive online training. Flexible, easy, and effective for all levels.
Online Community
Personal Training
Personal Training
Personal Training
One-on-one sessions tailored to your goals. Get flexibility, expert guidance, and faster progress with individual coaching.
Mental Training & Coaching
Mental Training & Coaching
Mental Training & Coaching
Boost focus, confidence, and resilience with practical tools. Learn to manage stress and build lasting mental strength for daily life.
School Workshops
School Workshops
School Workshops
Interactive self-defence programs for schools. Kids learn awareness, respect, and practical skills in a structured and supportive environment.
Nutritional Coaching
Nutritional Coaching
Nutritional Coaching
Personalised nutrition advice to improve health and energy. Build sustainable habits that support training, wellbeing, and lifestyle.
Nutrition for Kids
Nutrition for Kids
Nutrition for Kids
Practical and fun guidance for healthy eating habits. Supports children’s growth, focus, and daily energy in a natural way.

Our Prices

MMA Kids & Teens

 

X2 WEEK
X3 WEEK
3 Months
2,500 AED
3,000 AED
6 Months
4,500 AED
5,500 AED
12 Months
8,500 AED
9,500 AED

BREAKS & MEMBERSHIP FREEZES:
PLEASE NOTE THAT OUR ACADEMY TAKES SHORT SCHEDULED BREAKS DURING NATIONAL HOLIDAYS, THE LAST WEEK OF DECEMBER, AND A BRIEF SUMMER BREAK (EXACT DATES WILL BE ANNOUNCED IN ADVANCE). DURING THESE PERIODS, ALL MEMBERSHIPS ARE AUTOMATICALLY FROZEN.

MEMBERS MAY ALSO REQUEST ADDITIONAL FREEZE TIME:
– 6-MONTH MEMBERSHIPS: UP TO 2 WEEKS FREEZE
– 12-MONTH MEMBERSHIPS: UP TO 4 WEEKS FREEZE

ADDITIONAL FEES OFF 300 AED WILL BE APPLIED DURING BELT EXAMS

Adults Self-Defense

 

X2 WEEK
X3 WEEK
3 Months
2,000 AED
2,500 AED
6 Months
3,500 AED
4,500 AED
12 Months
6,000 AED
7,000 AED

BREAKS & MEMBERSHIP FREEZES:
PLEASE NOTE THAT OUR ACADEMY TAKES SHORT SCHEDULED BREAKS DURING NATIONAL HOLIDAYS, THE LAST WEEK OF DECEMBER, AND A BRIEF SUMMER BREAK (EXACT DATES WILL BE ANNOUNCED IN ADVANCE). DURING THESE PERIODS, ALL MEMBERSHIPS ARE AUTOMATICALLY FROZEN.

MEMBERS MAY ALSO REQUEST ADDITIONAL FREEZE TIME:
– 6-MONTH MEMBERSHIPS: UP TO 2 WEEKS FREEZE
– 12-MONTH MEMBERSHIPS: UP TO 4 WEEKS FREEZE

ADDITIONAL FEES OFF 300 AED WILL BE APPLIED DURING BELT EXAMS

Personal Training

1 Session
300 AED
8 Sessions
2,300 AED
12 Sessions
3,200 AED
16 Sessions
4,000 AED
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